Adrian Peterson Bench Press

1 sets of standing shoulder shrug of 6-10. 1 sets of neck exercises of 6-10 reps.

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Monday Chest and Triceps.

Adrian peterson bench press. Incline Bench Press 3-4 x 6. Adrian Peterson Workout Plan. This means he could be.

Flat Bench Press 3-4 x 6. 12 days ago Feb 10 2021 On Monday Adrian Peterson hits a chest and triceps routine by doing a total of 9 exercises with an average of 3-4 sets. Instead of lowering the bar to his chest during the Bench Press Peterson stops when his arms hit 90 degrees.

Adrian Peterson Workout Routine.

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