About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How YouTube works Test new features Press. So for me 75kg x 34 at the moment is not terrible.
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The average bench for a female 25-year-old is 10 times bodyweight.
80kg bench press. This was my PR for 4 reps. Kilograms kg Pounds lb Age Range. Depending on the weight class bench presses will range from 80kg to 171kg for men and 50kg to 76kg for women.
Finnaly after so long weve hit 80KG176LB on bench. Im aiming to bench my own body weight 80kg. HomeGym BenchPressAfter a successful attempt of 79 KG for 5 reps last week this time i tried to do 5 reps with 80 KG.
Glad you mentioned that. Ron Love walked into a gym I used to go to and did military presses with 135. You cant grow large amounts of muscle in two weeks so.
I personally think the 100kg mark is such a popular one as most people who try the bench press first opt out somewhere between 60kg - 80kg. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How YouTube works Test new features Press. Im absolutely over the moon and thanks to everybodys support on the channel i could do it.
Freddi Smulters 400 kg 880 lbs bench press world record 90 lbs bench press. Track Your Shipment From the Moment You Order to Delivery With the Rogue Shipping System. Pretty much depends on the person right.
About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How YouTube works Test new features Press. The average bench for a male 25-year-old is 15 times bodyweight. Im 12 stone 5 but hell my bones are thin.
Some people are just strong. 126 repetitions Brutal Back Workout with Mika Nyyssölä 220 lb bench press challenge - max reps 441 lb bench press. Rogue - American Made.
Our bench press standards are based on 13354000 lifts by Strength Level users. Ad The Official Equipment Supplier For the CrossFit Games. My wrists are thin but with big forearms it looks cool.
Its probably not possible but here is how I would attempt it. Male 25 Year Olds 53kg. The average bench for this weight class is 80kg.
If you want to give it a go thats up to you.
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